The breath is the bridge between the physical and spiritual bodies. It is one of the most profound — and often the most overlooked — keys to health and well-being. Harnessing the power of the breath through specific breathing techniques (pranayama) has been a secret to longevity since ancient times.
Breathwork Sessions provide a safe and powerful self-healing process which can improve your life on all levels: physical, mental, emotional and spiritual. Opening up the flow of prana (life force energy) to maximum efficiency brings relief from stress; clears negativity, trauma and repressed emotions from the subconscious mind; and opens one up to a deeper experience of the multi-dimensional layers of one’s being.
A Breathwork Session Can:
- Improve energy levels by balancing the flow of energy throughout the body
- Resolve addictive behaviors
- Reduce worry, anxiety, depression and other negative emotions
- Clear past traumas and dramas
- Allow a fuller expression of love and joy
- Deepen meditation
- Expand consciousness and strengthen the connection with the Divine
Your private breathwork session will include sound healing techniques as well as reiki energy healing.
$60/session. Sessions are usually 60-90 minutes and include integration. Serving the Lancaster/York, PA region. Email firstname.lastname@example.org or call or text 717-758-4026 for more details or to schedule.
UPDATE – MARCH 17, 2020: I WILL NOT BE SCHEDULING ANY ONE-ON-ONE SESSIONS UNTIL AFTER THE COVID-19 PANDEMIC HAS PASSED.
Prices subject to change. Payment is expected at time of service. Cash, personal checks, or credit card payments through Paypal are accepted. If you must reschedule or cancel any appointment, please give 24-hours advance notice. Any session canceled with less than a 24-hour notice will be assessed a 50% cancellation fee.