Saturday, February 17, 2018 • 4 – 6 pm • $20 suggested donation
Drager Farms, 1558 Old River Road, Marietta PA 17547
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A clean diet (meat-/drug-/alcohol-free) is suggested for AT LEAST 24 hours before the workshop. It is also recommended to NOT EAT two hours prior to the workshop session to maximize your experience. This allows the subtle energies of the body and mind to operate more freely.
Please bring a water bottle, yoga mat and any other props you may need (meditation cushion, blanket, etc.) to remain comfortable during the workshop.
This workshop is for all levels, with special benefit for yoga teachers and experienced practitioners. However, it is not recommended if you are pregnant, have a history of aneurisms, cardiovascular problems, high blood pressure, vision problems, osteoporosis, or any recent physical injuries or surgeries. It is also not recommended for people who experience severe psychiatric symptoms or seizures or who take heavy medication.